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Mindful Stretch In-Person

Join our personal trainer for a 30 minute seated class of gentle stretching, mindful movement, and relaxation techniques to help reduce stress and promote calmness. For adults 18+.

Date:
Wednesday, March 5, 2025 Show more dates
Time:
2:00pm - 2:30pm
Time Zone:
Eastern Time - US & Canada (change)
Location:
Salchow Room
Audience:
  Adults  
Categories:
  Adult Program  

Registration is required. There are 4 seats available.

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Event Organizer

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Cathy Bowman

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