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Mindful Stretch In-Person
Join our personal trainer for a 30 minute seated class of gentle stretching, mindful movement, and relaxation techniques to help reduce stress and promote calmness. For adults, registration is requested.
- Date:
- Wednesday, May 1, 2024
- Time:
- 2:00pm - 2:30pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Salchow Room
- Audience:
- Adults
- Categories:
- Adult Program
Event Organizer
Cathy Bowman