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Mindful Stretch In-Person

Join our personal trainer for a 30-minute seated class of gentle stretching, mindful movement, and relaxation techniques to help reduce stress and promote calmness.  For adults, registration is requested.

Date:
Wednesday, April 3, 2024
Time:
2:00pm - 2:30pm
Time Zone:
Eastern Time - US & Canada (change)
Location:
Salchow Room
Audience:
  Adults  
Categories:
  Adult Program  
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Event Organizer

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Cathy Bowman

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